Course Description

Essential Oils Educator and Sports Family Consultant

Stacie Mahoe

Aloha and welcome! My name is Stacie and I am a wife to my high school sweetheart and mom to 8 active kids (including a couple of teenagers)!I'm so excited to share my favorite success tips and tools with you!From essentials oils to social media for student-athletes, I love helping you and your family succeed in sports and life <3

Course curriculum

  • 1

    WELCOME

    • WELCOME TO COOKING WITH ESSENTIAL OILS
  • 2

    INTRODUCTORY STEPS

    • ​STEP 1 – WHAT ARE ESSENTIAL OILS?

    • ​STEP 2 – THE POWER OF AROMA

    • STEP 3 - ​WHY USE ESSENTIAL OILS?

    • ​STEP 4 – GENERAL USES OF ESSENTIAL OILS
  • 3

    COOKING WITH ESSENTIAL OILS

    • ​STEP 5 – COOKING WITH ESSENTIAL OILS

    • ​STEP 6 – ESSENTIAL OIL COOKING TIPS

    • ​STEP 7 – CITRUS OILS 1: LIME ESSENTIAL OIL

    • S​TEP 8 – CITRUS OILS 2: LEMON ESSENTIAL OIL

    • ​STEP 9 – CITRUS OILS 3: WILD ORANGE ESSENTIAL OIL

    • ​STEP 10 – CITRUS OILS 4: GRAPEFRUIT ESSENTIAL OIL

    • ​STEP 11 – METABOLIC BLEND ESSENTIAL OIL

    • ​STEP 12 – MINT OILS 1: PEPPERMINT ESSENTIAL OIL

    • ​STEP 13 – MINT OILS 2: SPEARMINT ESSENTIAL OIL

    • ​STEP 14 – HERBACEOUS OILS 1: OREGANO ESSENTIAL OIL

    • ​STEP 15 – HERBACEOUS OILS 2: BASIL ESSENTIAL OIL

    • ​STEP 16 – HERBACEOUS OILS 3: ROSEMARY ESSENTIAL OIL

    • ​STEP 17 – HERBACEOUS OILS 4: THYME ESSENTIAL OIL

    • ​STEP 18 – HERBACEOUS OILS 5: CILANTRO ESSENTIAL OIL

    • ​STEP 19 – HERBACEOUS OILS 6: LEMONGRASS ESSENTIAL OIL

    • ​STEP 20 – SPICY OILS 1: CINNAMON AND CASSIA ESSENTIAL OILS

    • ​STEP 21 – SPICY OILS 2: CLOVE ESSENTIAL OIL

    • ​STEP 22 – SPICY OILS 3: GINGER ESSENTIAL OIL

    • ​STEP 23 – SPICY OILS 4: BLACK PEPPER ESSENTIAL OIL

    • ​STEP 24 – THANK YOU FOR ATTENDING!